Unexpected Blessings

This year has been a year of challenges, and I will be glad to see 2009 in my rearview mirror. I’ve attempted more calming, deep breaths than I thought my lungs could handle.

So it may have been fate when, on a recent flight to Las Vegas, I found myself seated next the author of Happiness Is: Unexpected Answers to Practical Questions in Curious Times. Shawn Christopher Shea is a psychiatrist and director of the Training Institute for Suicide Assessment and Clinical Interviewing. And when he offered the title of his book, I told him I had plenty of questions about these curious times.

Shea wrote his fourth book for the layperson. It focuses on compassion and the search for meaning. Shea said one book reviewer wrote his book was “as if scientist Albert Einstein, business guru Tom Peters and satirist Dave Berry sat around having beers and decided to collaborate on a book.“

Shea and I had one of those conversations that only strangers can have at 36,000 feet. I was captivated by Shea’s explanation of why bad things happen to people and his description of “the human matrix,” which plays a “pivotal role in helping people nurture an enduring sense of happiness that is present and revitalizing even during times of stress, loss and pain.”

After we landed, I ordered Shea’s book. And Shea writes the way he talks. The book is easy to understand and provides good examples that demonstrate why it isn’t natural —or healthy — to believe we should live in bliss our entire lives.

As I work my way through the book, I find myself thinking back on the year and what lessons I learned from the challenges that seemed to appear and overwhelm each month. I’m also thinking about the people who were part of delivering those lessons each step of the way.

This Thanksgiving, I have many reasons to be grateful. My family may be scattered around the country, but they are healthy. My co-workers, too, are healthy — and employed. My friends are many and doing what the good Lord wants them to be doing.

I truly believe that things happen for a reason, and while I may not like all the reasons, having Shea as my seatmate on a long plane flight was meant to be and for good reasons.

Happy Thanksgiving and blessings to you and your family!

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